As a warm, curious, and empathetic therapist, I help clients move from a confused or negative place to a more positive state of well-being, empowering you to take charge of your inner world, and find peace and happiness. I also recognize the body’s wisdom and will help you track sensations to access deeper feelings, ultimately promoting change and transformation.
In our work together, you will learn skills to recognize and process emotions and situations that have hampered your sense of confidence, your relationships, and your life ease. You will find acceptance, safety, and encouragement, and learn methods that will help you succeed through life, wherever you may go, and whatever you may encounter.