Have you and your partner been feeling disconnected? Are there any barriers blocking your ability to trust or be intimate? Are you disagreeing or arguing more? Whether your relationship is suffering because of life stressors, life changes, infidelity, or individual challenges leaking into the coupling, or whether you are simply looking to create a positive foundation for long-term partnership, couples therapy can help.
Healthy, secure bonds generally find their way back to ease despite the difficulties you face in life. If that’s not your experience, take it as a sign that your relationship might need rebalancing. Couples therapy has supported many people in confronting, addressing, and overcoming challenges in the short and long term.